Posts Tagged ‘Jon Benson’
Losing Weight With The Fit Fat Loss Event
The Fit Fat Loss Event is regrouping for 2011. With its start in 2010, the goal was to find enough willing individuals to lose a combined 100,000 pounds. The main blog, Fit Fat Loss, was also started and had more action than the event – totally acceptable…
The goal of both sites was to make your healthy weight loss a Fit Fat Loss one…
For the few who participated in 2010, we had no way to track their progress, but we would like to believe they reached their goal.
2011 will remain a simple EVENT, with Fit Fat Loss still stressing fat burning, healthy weight loss, vitamins and minerals, and staying fit while you lose that fat.
I may have called it simple, but it could be a life changing event. There are plans to make it more of an actual event for 2011 so it will not be starting January 1st this year. You will have to stay tuned…!
With Fit Fat Loss created, in part, to serve for me as my own incentive-maker to personally lose weight and get fit, the realization is that others need incentive too.
But this idea remains – that I can gather enough people who, when combined, will account for 100,000 pounds of fat loss in 2011.
100,000 pounds
So why am I doing this? Well, in my blog posts at Fit Fat Loss I kept mentioning a “fit fat loss event”, so to put an end to simply referencing it, there should actually be one.
For 2010, what came to mind was a poll, where the answers were a pledge of the pounds to lose.
For 2011, it has to be something more. It’s a new year with plenty of resolutions floating around, including goals to lose weight.
You don’t have to wait for the Event though… it’s more important to get started and have others join in later. It’s your body – your health – and you are the one needing incentive to get started now, so please, do not wait… take action to lose those initial 5 pounds!
Fit Fat Loss has options available to you without waiting on Fit Fat Loss Event to regroup for 2011.
One of the best ways to help you burn fat is to increase your metabolism and choosing the right exercises can help.
Pick up a free fat loss course and book by author Jon Benson. It’s his free 7-Day Personal Fat Loss Certification Course. When you complete the course, you can get his book “The Radical Fatloss Blueprint” at no cost as well.
The Event will follow later…
Regards,
Aden
One Question for 2010
One Question for 2010
How many pounds will you pledge to lose in 2010?
Originally posted on January 4, 2010 ——-
Answer it and then come back here for your free fat loss course and book by author Jon Benson.
It’s his free 7-Day Personal Fat Loss Certification Course.
When you complete the course, you can get his book “The Radical Fatloss Blueprint” at no cost as well.
…update for August 6, 2010
Although we are so far off our mark of 100,000 pounds being pledged for 2010, that our mark will never be made now, we would like to acknowledge those 32 individuals who have pledged 686 pounds towards better health.
31% have pledged 20 pounds, with an overall average of 21 plus pounds — just thought you might find the facts interesting…
…update for November 15, 2010
44 motivated weight conscious participants have taken the simple weight loss pledge. Kudos to them! 951 pounds have been pledged at an average of 22 pounds. So, breaking 1,000 pounds is a reachable goal for the Fit Fat Loss Event.
Had everyone who saw the pledge participated, we would be sitting at 8,778 pounds based upon the average weight loss goal; had all of the Fit Fat Loss Event visitors taken the poll, it would be a whopping 19,074 pounds.
Factor in the main site, Fit Fat Loss itself, and the top number for pounds pledged to lose in 2010 so far would have been 128,656 pounds — that would have been incredible! Unrealistic given the number of visitors to the site, but incredible!
20 pounds is still the most common goal, with 25 pounds a close second. Together, those goals account for 48% of the individuals wanting to lose weight.
It turns out that only 5% of the individuals who found out about about Fit Fat Loss Event site moved on to take the pledge. But still, we are glad to have them take that ever-so-small first step in a healthy weight loss by doing so.
This has given us a very good idea of the effort we will have to put in for 2011 as the new year starts a new pledge of losing 100,000 pounds of fat.